Meet the inspiring Krisanne Robba.
Krisanne, what is happening in your career/life right now? Anything you want us and the world to know?
I recently launched a Women’s Nutrition & Wellness, Health & Life Coaching Business: Inspire Her, where I help women unlock their full potential and become the healthiest, happiest versions of themselves. My passion is guiding women through their journey of personal transformation—whether it’s overcoming self-doubt, achieving wellness goals, or building sustainable, healthy habits that nourish both the mind and body.
What inspired you to enroll in the Nutritious Life Studio?
Having finished my health and life coaching certification I wanted to dive deeper into nutrition to be able to offer my clients the best of both worlds. A full health and life coaching program with the Nutritious Life philosophy as the foundation for my nutrition offerings.
What was your favorite lesson, and why?
The emotional eating module was one of my favorites as it is a topic I find so many people struggle with – including myself! I absolutely love the fact that even though I am a foodie, I no longer depend on food to make me feel better or require food to celebrate accomplishments.
Were there specific lessons that helped you grow your business?
The whole business unit of the program was very helpful to grow my business, and I love to look back on all of the lessons often to help me uplevel.
What’s the one snack you always have with you when traveling?
Nuts (pecans or walnuts usually) as they are nutrient-dense, boost satiety, regulate blood sugar and great for heart health. Also, the muscle bakery bars are the best treats I couldn’t live without!
Your favorite conscious food indulgence?
Pear & cheese ravioli! I love it! Oh, and cookie dough skillet or Biscoff cheesecake for dessert! It’s all about balance, right?
How do you stay active outside the gym?
I always take the stairs! This little shift in your routine is so beneficial for your health and a reminder that the little things add up. I also participate in kids’ activities such as jumping in trampoline parks. Why does being older mean we have to miss out on all the fun?!
What’s your weirdest healthy habit?
Not sure if this is a weird healthy habit but I love to take contrast showers. At the end of a lovely warm shower, I turn the water all the way to the coldest setting for a minute or two. This is great to help boost circulation and strengthen the immune system.
Which healthy habit do you wish you had more time for?
I wish I had more time to practice mindfulness and meditate more often for longer periods —with young kids and a busy life I definitely don’t do that as much as I would like.
What does it mean to you to “live consciously”?
To me, to live consciously means living a life with purpose! Always making conscious efforts to live authentically and in alignment with my deeper values and empowered eating is also very important for living consciously in my opinion.
If you had to name your healthy diet, what would you call it, and why?
Inspire & Nourish Within! My business name is Inspire Her and this healthy diet name is the perfect accompaniment.
“NLS Success” is a column highlighting the incredible accomplishments of Nutritious Life Studio alumni. We’re showcasing the healthy products our grads have created, the better eating habits they now consider second nature, and other ways NLS helped them find healthy, happy success—in life and business. Learn more about The Nutritious Life Studio, here.
