{"id":66728,"date":"2023-11-27T00:00:00","date_gmt":"2023-11-27T00:00:00","guid":{"rendered":"https:\/\/nutritiouslf.wpenginepowered.com\/healthy-holiday-bar-cart\/"},"modified":"2025-07-07T17:04:02","modified_gmt":"2025-07-07T21:04:02","slug":"healthy-holiday-bar-cart","status":"publish","type":"post","link":"https:\/\/nutritiouslife.com\/drink-up\/healthy-holiday-bar-cart\/","title":{"rendered":"The Healthy Holiday Bar Cart of Your Dreams"},"content":{"rendered":"<p>Picture yourself at a holiday party. What are you holding? Maybe a beautiful, sparkly <a href=\"https:\/\/nutritiouslife.com\/recipes\/new-years-eve-party-punch\/\">punch<\/a> garnished with cranberries and a <a href=\"https:\/\/nutritiouslife.com\/eat-empowered\/health-benefits-cinnamon\/\">cinnamon<\/a> stick?<\/p>\n<p>\u2018Tis the season for holiday cocktails, but many of the standards are so sugary you\u2019ll end up <a href=\"https:\/\/nutritiouslife.com\/drink-up\/\">drinking <\/a>tons of extra empty calories and likely wind up with a massive headache the next day.<\/p>\n<p>Seriously, who wants to gain holiday weight because of too much eggnog or nurse a hangover headache because of one too many hot buttered rums?<\/p>\n<p><i>RELATED: <\/i><a href=\"https:\/\/nutritiouslife.com\/live-consciously\/strategies-lean-holiday-season\/\"><i>5 Smart, Healthy Strategies for a Lean Holiday Season<\/i><\/a><\/p>\n<p>In addition to subbing this non-dairy <a href=\"https:\/\/nutritiouslife.com\/recipes\/avo-nog\/\">avocado nog<\/a> for your regular nog, there is a solution: Stock a healthy holiday bar cart in advance. That way you can make lighter, <a href=\"https:\/\/nutritiouslife.com\/drink-up\/low-sugar-cocktails-delicious\/\">low-sugar cocktails<\/a> that still feel totally festive.<\/p>\n<p>No, this won\u2019t magically make alcohol good for you (sorry), but it will minimize the effects of your conscious indulgence. Vodka carefully distilled from organic corn and paired with a tea-based mixer, for example, is going to do way less damage than a frozen \u201ccandy cane\u201d martini made with cheap liquor and packing 50 grams of sugar.<\/p>\n<p>What\u2019s more? A festive bar cart is the perfect addition to your holiday decor giving your Christmas tree a run for its money while rolling in the fun. Style it with pretty glassware and accessories, and add some greenery to make the space come alive.<\/p>\n<p>Here we share how to create the healthy holiday bar cart of your dreams.<\/p>\n<p><em>(Image: Shutterstock)<\/em><\/p>\n<h3>The Spirits<\/h3>\n<div class=\"essb-pin essb-pinid-1\"><img decoding=\"async\" class=\"pin-generated lazyload\" data-src=\"https:\/\/nutritiouslifestudio.com\/wp-content\/uploads\/2018\/12\/healthy-holiday-bar-cart_3-500x300.jpg\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500\/300;\" \/><\/div>\n<p><em>(Image: Batiste Rhum)<\/em><\/p>\n<p><b>Prairie Organic Vodka and Gin<\/b><\/p>\n<p>Call it farm-to-tipple.\u00a0<a title=\"Opens in a new window\" href=\"https:\/\/www.prairieorganicspirits.com\/\" target=\"_blank\" rel=\"noopener\">Prairie<\/a>\u00a0makes its USDA-certified organic vodka and gin from\u00a0<a href=\"https:\/\/nutritiouslife.com\/live-consciously\/pesticides-chlorpyrifos-glyphosate-information\/\">organic corn<\/a>\u00a0grown by a co-op of family farmers in Minnesota and then distills the alcohol to taste. Happy farmers and soil means no pesticides, and a crisp, clean finish in your glass. The gin is especially smooth and fragrant\u2014perfect for a holiday martini with a festive garnish.<\/p>\n<p><b>Batiste Rhum<\/b><\/p>\n<p>Did someone say hot, spiked apple cider? Get your cinnamon sticks and a bottle of\u00a0<a title=\"Opens in a new window\" href=\"https:\/\/www.batisterhum.com\/\" target=\"_blank\" rel=\"noopener\">Batiste<\/a>\u00a0rum ready for the perfect fireside cocktail. Batiste bills itself as the first \u201ceco-positive\u201d rum, thanks to a\u00a0<a title=\"Opens in a new window\" href=\"https:\/\/www.batisterhum.com\/making-of\/#making-of-1\" target=\"_blank\" rel=\"noopener\">production process<\/a>\u00a0that involves steps like sequestering carbon with responsible sugar cane growing techniques and distillation powered by steam and solar energy. Since such care is taken in producing it, the final product is also super clean compared to other rums and spirits. For example, many varieties of rum are made from molasses that has gone through industrial processing, while Batiste is made only from their carefully grown cane sugar (without any additives).<\/p>\n<p><b>Casa Noble Organic Tequila<\/b><\/p>\n<p><a title=\"Opens in a new window\" href=\"https:\/\/casanoble.com\/\" target=\"_blank\" rel=\"noopener\">Casa Noble<\/a>\u00a0makes its small-batch tequila from blue agave plants grown in rich, volcanic Mexican soil. As part of a purity-focused production process, the company harvests the plants by hand and ferments them using indigenous yeast instead of the industrial variety. The tequila you end up sipping in a cranberry-orange margarita is USDA-certified organic and oh-so-smooth.<\/p>\n<p><b>21 Seeds Tequila<\/b><\/p>\n<p>Speaking of that cranberry-orange margarita, another tequila option we adore is\u00a0<a title=\"Opens in a new window\" href=\"https:\/\/www.21seeds.com\/\" target=\"_blank\" rel=\"noopener\">21 Seeds<\/a>\u00a0tequila, which is all natural and infused with real fruit and botanicals. Created by two sisters and one BFF, and distilled by a female-owned and run distillery in Mexico, this\u00a0<a title=\"Opens in a new window\" href=\"https:\/\/www.21seeds.com\/infused-tequila\" target=\"_blank\" rel=\"noopener\">award-winning<\/a>\u00a0tequila has so much to love about it. Flavors include Valencia Orange, Grapefruit Hibiscus and Cucumber Jalapeno.<\/p>\n<p><b>Better Bubbly!<\/b><\/p>\n<p>No holiday cocktail setup is complete without a little bubbly, for either sipping from a coupe with a few festive pomegranate seeds or topping off cocktails that could use some effervescence. Look for\u00a0<a href=\"https:\/\/nutritiouslife.com\/drink-up\/the-easy-new-way-to-drink-better-wine\/\">organic and biodynamic bottles<\/a>\u00a0(or ask the helpful clerk at your wine store), which aren\u2019t always labeled the way you would expect. For example, organic certifications are different in Europe. Many winemakers who use natural or biodynamic growing and bottling processes also choose not to undergo any sort of certification. If you ask and dig around, though, you can find standout bottles like\u00a0<a title=\"Opens in a new window\" href=\"https:\/\/www.wine-searcher.com\/find\/benedict+stephan+tissot+extra+brut+cremant+du+jura+france\/1\/usa-il-y\" target=\"_blank\" rel=\"noopener\">this biodynamic French Extra Brut<\/a>\u00a0that\u2019s totally affordable.<\/p>\n<h3>The Mixers<\/h3>\n<div class=\"essb-pin essb-pinid-2\"><img decoding=\"async\" class=\"pin-generated lazyload\" data-src=\"https:\/\/nutritiouslifestudio.com\/wp-content\/uploads\/2018\/12\/Swoon-Mixers-500x300.png\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500\/300;\" \/><\/div>\n<p><em>(Image: Swoon)<\/em><\/p>\n<p><b>Swoon<\/b><\/p>\n<p>If making complicated drinks from scratch is not your thing,\u00a0<a title=\"Opens in a new window\" href=\"https:\/\/www.tasteswoon.com\/\" target=\"_blank\" rel=\"noopener\">Swoon<\/a>\u00a0is a great alternative: a delish bottled mixer that totally eliminates the sugar bomb problem. In fact, the company\u2019s\u00a0<a title=\"Opens in a new window\" href=\"https:\/\/www.tasteswoon.com\/products\/swoon-mixers?variant=32766713004077\" target=\"_blank\" rel=\"noopener\">mixers<\/a>\u00a0are sugar-free, since they\u2019re sweetened with a mix of erythritol, monk fruit, and stevia. Stock a bottle of ginger lime or margarita mixer and then follow their simple recipes for quick holiday drinks, like the very-red\u00a0<a title=\"Opens in a new window\" href=\"https:\/\/www.tasteswoon.com\/pages\/pomegranate-moscow-mule\" target=\"_blank\" rel=\"noopener\">Pomegranate Moscow Mule<\/a>\u00a0 or\u00a0<a title=\"Opens in a new window\" href=\"https:\/\/www.tasteswoon.com\/pages\/santa-clausmopolitan\" target=\"_blank\" rel=\"noopener\">Santa Clausmopolitan.<\/a>\u00a0Or try making a\u00a0<a title=\"Opens in a new window\" href=\"https:\/\/www.tasteswoon.com\/pages\/magic-mojito\" target=\"_blank\" rel=\"noopener\">Magic Mojito<\/a>\u00a0with a garnish of green mint and Swoon\u2019s Cucumber Mint mixer.<\/p>\n<p><b>Avec Drinks\u00a0<\/b><\/p>\n<p>Avec makes mixers for the modern drinker. Created by two friends\u2014who grew up in London and New York and got tired of the sugar-laden, unhealthy,\u00a0tasteless\u00a0mixers they encountered everywhere\u2014they decided to create their own. The result? Delicious mixers made of real juice and natural botanicals like jalapeno, lemongrass and pomelo.\u00a0<a title=\"Opens in a new window\" href=\"https:\/\/avecdrinks.com\/\" target=\"_blank\" rel=\"noopener\">Avec\u2019s<\/a>\u00a0Jalapeno and Blood Orange Mixer contains just 2 grams of sugar per serving making it perfect for any holiday cocktail or mocktail you enjoy. Even better: The brand believes in building diversity into its business model,\u00a0<i>and<\/i>\u00a0is part of\u00a0<a title=\"Opens in a new window\" href=\"https:\/\/www.onepercentfortheplanet.org\/\" target=\"_blank\" rel=\"noopener\">1% for the Planet<\/a>, an eco-conscious movement that looks to reduce waste and give back to Mother Earth. Sip on that!<\/p>\n<p><b>Owl\u2019s Brew<\/b><\/p>\n<p><a title=\"Opens in a new window\" href=\"https:\/\/owlsbrewmixer.com\/\" target=\"_blank\" rel=\"noopener\">Owl\u2019s Brew<\/a>\u00a0makes yummy, clean, artisanal boozy teas that are also gluten-free and vegan (bonus!). Their Spiced Chai and Cranberry Boozy Tea is a limited edition, seasonal flavor made from organic chai spices including cinnamon, ginger, clove and cardamon\u2014finished with a splash of apple and cranberry.\u00a0 They do add organic agave and brown sugar, depending on the tea, so\u00a0<a title=\"Opens in a new window\" href=\"https:\/\/www.theowlsbrew.com\/committed-to-clean\" target=\"_blank\" rel=\"noopener\">no matter how clean<\/a>, you still gotta watch the sugar.<\/p>\n<p><b>Kombucha<\/b><\/p>\n<p>Speaking of tea,\u00a0<a href=\"https:\/\/nutritiouslife.com\/drink-up\/make-your-own-kombucha\/\">kombucha<\/a>\u00a0makes for an amazing mixer. You could easily pair organic vodka with a lemon-ginger kombucha and garnish with a twist and dried ginger for a simple, delicious, gut-healthy drink.<\/p>\n<p><b>Citrus<\/b><\/p>\n<p>Winter is citrus season, and fruits such as oranges, grapefruits and lemons are essential to making healthy cocktails. They add whole food, vitamin-packed flavor (and also often aesthetic flair) to any glass.<\/p>\n<h3>The Supplies<\/h3>\n<div class=\"essb-pin essb-pinid-3\"><img decoding=\"async\" class=\"pin-generated lazyload\" data-src=\"https:\/\/nutritiouslifestudio.com\/wp-content\/uploads\/2018\/12\/healthy-holiday-bar-cart_2-500x300.jpg\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500\/300;\" \/><\/div>\n<p><em>(Photo: Chef\u2019n\/Food52)<\/em><\/p>\n<p><strong>Citrus Juicer<\/strong><\/p>\n<p>You\u2019re going to get way more out of that citrus with this\u00a0<a title=\"Opens in a new window\" href=\"https:\/\/www.amazon.com\/gp\/aw\/d\/B006LMVLKO?_encoding=UTF8&amp;pd_rd_plhdr=t&amp;aaxitk=5b0d15424592e37e55bb372b6f04c57b&amp;hsa_cr_id=7288635690701&amp;qid=1704987834&amp;sr=1-3-9e67e56a-6f64-441f-a281-df67fc737124&amp;pd_rd_w=yQonz&amp;content-id=amzn1.sym.417820b0-80f2-4084-adb3-fb612550f30b%3Aamzn1.sym.417820b0-80f2-4084-adb3-fb612550f30b&amp;pf_rd_p=417820b0-80f2-4084-adb3-fb612550f30b&amp;pf_rd_r=NGMTBE3E15JZZ3RX2PRG&amp;pd_rd_wg=OOYiA&amp;pd_rd_r=e2441617-cc81-4f08-a503-973c3dee8650&amp;th=1&amp;linkCode=ll1&amp;tag=utritioife-20&amp;linkId=552fd5ecd0d2d6f89823430a673ccbb0&amp;language=en_US&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noopener\">Chef\u2019n Citrus Juicer<\/a>\u00a0from Food 52, which happens to look super chic and sleek at the bar. Bonus: It comes in two sizes\u2014one for lemons and limes, and another for oranges.<\/p>\n<p><strong>Pretty Paper Straws<\/strong><\/p>\n<p>These\u00a0<a title=\"Opens in a new window\" href=\"https:\/\/tinyurl.com\/284bvrbd\" target=\"_blank\" rel=\"noopener\">biodegradable holiday straws<\/a>\u00a0will dress up any drink while minimizing environmental impact.<\/p>\n<p><strong>Garnish<\/strong><\/p>\n<p>It\u2019s easy to add antioxidants to your cocktails in the name of making them pretty: think fresh berries, sprigs of herbs such as mint and rosemary, and cinnamon sticks.<\/p>\n<p><strong>Cocktail Shaker<\/strong><\/p>\n<p>Invest in a classic, stainless steel cocktail shaker\u00a0<a title=\"Opens in a new window\" href=\"https:\/\/amzn.to\/2QD2qXy\" target=\"_blank\" rel=\"noopener\">like this one,<\/a>\u00a0and you\u2019ll be good to go.\u00a0Or find a pretty\u00a0<a title=\"Opens in a new window\" href=\"https:\/\/www.westelm.com\/products\/chelsea-barware-brass-e2033\/?pkey=s~Chelsea~2\" target=\"_blank\" rel=\"noopener\">gold-toned one<\/a>\u00a0if that\u2019s more your metal!<\/p>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"drink-up,holidays\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1701043200\"\r\n\t            data-title=\"The Healthy Holiday Bar Cart of Your Dreams\" \r\n\t            data-home=\"https:\/\/nutritiouslife.com\"><\/div>","protected":false},"excerpt":{"rendered":"<p>You&#8217;ve got to be prepared to make a festive, low-sugar cocktail, okay?<\/p>\n","protected":false},"author":4,"featured_media":68772,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[20,1239],"tags":[2788,2794,3342,3346,3343,3347,3225,3124,3345,3344],"class_list":["post-66728","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drink-up","category-holidays","tag-alcohol-free-drinks","tag-drink-up","tag-festive-mocktails","tag-healthy-entertaining","tag-healthy-holiday-bar-cart","tag-holiday-self-care","tag-holiday-wellness","tag-mindful-drinking","tag-non-alcoholic-bar-ideas","tag-seasonal-drink-ideas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Create the Healthy Holiday Bar Cart of Your Dreams<\/title>\n<meta name=\"description\" content=\"Stock a healthy holiday bar cart in advance so you can make lighter, low-sugar cocktails that still feel totally festive. Here&#039;s what you&#039;ll need.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutritiouslife.com\/drink-up\/healthy-holiday-bar-cart\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Healthy Holiday Bar Cart of Your Dreams\" \/>\n<meta property=\"og:description\" content=\"Stock a healthy holiday bar cart in advance so you can make lighter, low-sugar cocktails that still feel totally festive. 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