{"id":62925,"date":"2024-03-24T23:03:40","date_gmt":"2024-03-24T23:03:40","guid":{"rendered":"https:\/\/nutritiouslf.wpenginepowered.com\/?page_id=62925"},"modified":"2025-09-15T18:05:08","modified_gmt":"2025-09-15T22:05:08","slug":"podcast","status":"publish","type":"page","link":"https:\/\/nutritiouslife.com\/podcast\/","title":{"rendered":"Podcast"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"62925\" class=\"elementor elementor-62925\" data-elementor-post-type=\"page\">\n\t\t\t\t<a class=\"elementor-element elementor-element-77a045a e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"77a045a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/living-a-nutritious-life-with-keri-glassman\/id1718949558\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a86e19b elementor-widget elementor-widget-html\" data-id=\"a86e19b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<marquee>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-feaa92f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"feaa92f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6833ab3 elementor-widget elementor-widget-heading\" data-id=\"6833ab3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Listen to the latest episode here<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71602e8 elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"71602e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Listen to the latest episode here<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6e9831 elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"a6e9831\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Listen to the latest episode here<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-407935a elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"407935a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Listen to the latest episode here<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bfb692 elementor-widget elementor-widget-html\" data-id=\"8bfb692\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<\/marquee>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<div class=\"elementor-element elementor-element-efb0867 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"efb0867\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-30866f2 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"30866f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-459b77e elementor-widget elementor-widget-image\" data-id=\"459b77e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"3000\" height=\"3000\" src=\"https:\/\/nutritiouslife.com\/wp-content\/uploads\/2024\/06\/NL-Copy-Living-a-Nutritious-Life-Podcast-with-credentials.png\" class=\"attachment-full size-full wp-image-71649\" alt=\"Nutritious Life Podcast\" srcset=\"https:\/\/nutritiouslife.com\/wp-content\/uploads\/2024\/06\/NL-Copy-Living-a-Nutritious-Life-Podcast-with-credentials.png 3000w, https:\/\/nutritiouslife.com\/wp-content\/uploads\/2024\/06\/NL-Copy-Living-a-Nutritious-Life-Podcast-with-credentials-300x300.png 300w, https:\/\/nutritiouslife.com\/wp-content\/uploads\/2024\/06\/NL-Copy-Living-a-Nutritious-Life-Podcast-with-credentials-1024x1024.png 1024w, https:\/\/nutritiouslife.com\/wp-content\/uploads\/2024\/06\/NL-Copy-Living-a-Nutritious-Life-Podcast-with-credentials-150x150.png 150w, https:\/\/nutritiouslife.com\/wp-content\/uploads\/2024\/06\/NL-Copy-Living-a-Nutritious-Life-Podcast-with-credentials-768x768.png 768w, https:\/\/nutritiouslife.com\/wp-content\/uploads\/2024\/06\/NL-Copy-Living-a-Nutritious-Life-Podcast-with-credentials-1536x1536.png 1536w, https:\/\/nutritiouslife.com\/wp-content\/uploads\/2024\/06\/NL-Copy-Living-a-Nutritious-Life-Podcast-with-credentials-2048x2048.png 2048w\" sizes=\"(max-width: 3000px) 100vw, 3000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b71074d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"b71074d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bebb69f elementor-widget elementor-widget-image\" data-id=\"bebb69f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"708\" height=\"659\" data-src=\"https:\/\/nutritiouslife.com\/wp-content\/uploads\/2024\/03\/keri2-1.png\" class=\"attachment-full size-full wp-image-62929 lazyload\" alt=\"\" data-srcset=\"https:\/\/nutritiouslife.com\/wp-content\/uploads\/2024\/03\/keri2-1.png 708w, https:\/\/nutritiouslife.com\/wp-content\/uploads\/2024\/03\/keri2-1-300x279.png 300w\" data-sizes=\"(max-width: 708px) 100vw, 708px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 708px; --smush-placeholder-aspect-ratio: 708\/659;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38b207e e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"38b207e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cc08855 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"cc08855\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa43acc elementor-widget elementor-widget-heading\" data-id=\"fa43acc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SUBSCRIBE ON<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9fa5f0d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"9fa5f0d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6fb7dff elementor-widget elementor-widget-image\" data-id=\"6fb7dff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/living-a-nutritious-life-with-keri-glassman\/id1718949558\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"282\" height=\"88\" data-src=\"https:\/\/nutritiouslife.com\/wp-content\/uploads\/2024\/03\/apple-logo-1-jpg.webp\" class=\"elementor-animation-grow attachment-full size-full wp-image-62930 lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 282px; --smush-placeholder-aspect-ratio: 282\/88;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f186cd e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"4f186cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1daf685 elementor-widget elementor-widget-image\" data-id=\"1daf685\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/open.spotify.com\/show\/4UyjpZAqOMhfrqapzs1ys3\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"282\" height=\"88\" data-src=\"https:\/\/nutritiouslife.com\/wp-content\/uploads\/2024\/03\/spotify-logo-1-jpg.webp\" class=\"elementor-animation-grow attachment-full size-full wp-image-62931 lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 282px; --smush-placeholder-aspect-ratio: 282\/88;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39f2f1c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"39f2f1c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fefd30 elementor-widget elementor-widget-image\" data-id=\"5fefd30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.iheart.com\/podcast\/269-living-a-nutritious-life-w-131682967\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"282\" height=\"86\" data-src=\"https:\/\/nutritiouslife.com\/wp-content\/uploads\/2024\/03\/iheart-logo-1.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-62932 lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 282px; --smush-placeholder-aspect-ratio: 282\/86;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebf354b e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"ebf354b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38e60fe elementor-widget elementor-widget-image\" data-id=\"38e60fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/music.amazon.com\/podcasts\/0ada3579-dc01-48eb-8c40-47d0b2b4e810\/living-a-nutritious-life-with-keri-glassman\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"282\" height=\"86\" data-src=\"https:\/\/nutritiouslife.com\/wp-content\/uploads\/2024\/03\/amazon-music-logo-1.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-62933 lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 282px; --smush-placeholder-aspect-ratio: 282\/86;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b7e1a5 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"9b7e1a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-930f503 elementor-widget elementor-widget-image\" data-id=\"930f503\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.deezer.com\/us\/show\/1000472372\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"282\" height=\"86\" data-src=\"https:\/\/nutritiouslife.com\/wp-content\/uploads\/2024\/03\/deezer-logo-1.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-62934 lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 282px; --smush-placeholder-aspect-ratio: 282\/86;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6fe9fc e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"f6fe9fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a3c6c71 elementor-widget elementor-widget-image\" data-id=\"a3c6c71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/playlist?list=PLadvOMP_z3mbxVtBSqU67UC5kUrY8QEWH\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"282\" height=\"86\" data-src=\"https:\/\/nutritiouslife.com\/wp-content\/uploads\/2024\/03\/yotube-logo-1-jpg.webp\" class=\"elementor-animation-grow attachment-full size-full wp-image-62935 lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 282px; --smush-placeholder-aspect-ratio: 282\/86;\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cffde09 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"cffde09\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-554b6e4 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"554b6e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a6321e elementor-widget elementor-widget-image\" data-id=\"8a6321e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"447\" height=\"359\" data-src=\"https:\/\/nutritiouslife.com\/wp-content\/uploads\/2024\/03\/keri-3.png\" class=\"attachment-full size-full wp-image-62937 lazyload\" alt=\"\" data-srcset=\"https:\/\/nutritiouslife.com\/wp-content\/uploads\/2024\/03\/keri-3.png 447w, https:\/\/nutritiouslife.com\/wp-content\/uploads\/2024\/03\/keri-3-300x241.png 300w\" data-sizes=\"(max-width: 447px) 100vw, 447px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 447px; --smush-placeholder-aspect-ratio: 447\/359;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9765621 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"9765621\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41e8e0f elementor-widget elementor-widget-heading\" data-id=\"41e8e0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">WELCOME TO THE SHOW<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cbdaca elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4cbdaca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Join me as I bring in some heavy hitters to share the latest in nutrition and wellness science. We dive deep into food, sleep, stress, relationships, and more \u2013 your weekly guide to a happier, healthier, more nutritious life. Let\u2019s make nutrition and wellness a little less complicated and a lot more doable and fun!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97a206b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"97a206b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/living-a-nutritious-life-with-keri-glassman\/id1718949558\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Subscribe<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0d862ab e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"0d862ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c20f40 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"9c20f40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e22087 elementor-widget elementor-widget-heading\" data-id=\"9e22087\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LATEST EPISODE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4eec15 elementor-widget elementor-widget-spacer\" data-id=\"a4eec15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b00df79 elementor-widget elementor-widget-shortcode\" data-id=\"b00df79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6d0eb2 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"c6d0eb2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-552d94e elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"552d94e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16f6323 elementor-widget elementor-widget-heading\" data-id=\"16f6323\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">RECENT SHOWS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fe226e elementor-widget elementor-widget-spacer\" data-id=\"5fe226e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ff8b18 elementor-widget elementor-widget-shortcode\" data-id=\"7ff8b18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d633333 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d633333\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/podcast-episodes\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">sEE MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"page\" \r\n\t            data-cat=\"\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1711321420\"\r\n\t            data-title=\"Podcast\" \r\n\t            data-home=\"https:\/\/nutritiouslife.com\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Listen to the latest episode here Listen to the latest episode here Listen to the latest episode here Listen to the latest episode here SUBSCRIBE ON WELCOME TO THE SHOW Join me as I bring in some heavy hitters to share the latest in nutrition and wellness science. We dive deep into food, sleep, stress, relationships, and more \u2013 your weekly guide to a happier, healthier, more nutritious life. Let\u2019s make nutrition and wellness a little less complicated and a lot more doable and fun! Subscribe LATEST EPISODE RECENT SHOWS sEE MORE<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-62925","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nutritious Life Studio Podcast - Nutritious Life: Healthy Tips, Healthy Recipes, Exercise<\/title>\n<meta name=\"description\" content=\"Tune in to *Living a Nutritious Life with Keri Glassman* \u2014 weekly episodes exploring nutrition science, wellness tips, and expert interviews to help you live your healthiest, happiest life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutritiouslife.com\/podcast\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Podcast - Nutritious Life: Healthy Tips, Healthy Recipes, Exercise\" \/>\n<meta property=\"og:description\" content=\"Join Keri Glassman on the Living a Nutritious Life podcast as she breaks down the latest nutrition science into actionable tips. 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